What is Get Unstuck?
Get Unstuck is a highly customized, four-session program combining Access Bars (and sometimes other energy work) with focused conversation. Its intention is to support you in moving on and beyond situations, relationships, habits, and patterns that are keeping you from pursuing and achieving your goals. Or even understanding what your goals even are, other than knowing that you feel discontent, unsatisfied, or disappointed about one or more areas of your life.
The combination of Access Bars and conversation is very effective, working on multiple levels. Access Bars helps you focus and relax, increase your creativity and problem-solving abilities, and clear mental clutter. Focused conversation / cognitive work helps you accurately pinpoint what is actually going on beneath the surface, recognize the relevant patterns and connections holding you back, and make the shifts necessary to change them.
When to choose Get Unstuck
Get Unstuck
Program Details
- Four weekly, one-hour, one-on-one sessions.
- This program is highly customized and personal, and is built around the particular area or areas in which you feel stuck. It evolves with you over the four sessions.
- Sessions take place at my clinic in Pardes Chana.
Your Investment
- 850 NIS for the entire four-session program.
If you prefer, you also have the option of stand-alone Access Bars sessions.
Frequently Asked Questions (FAQs)
Get Unstuck
UNDERSTANDING “GET UNSTUCK”
Q: What is Get Unstuck and what is it good for?
A: Get Unstuck is a four-session, one-on-one program designed to help you move over and beyond an area in your life in which you feel stuck.
That area can be almost anything. Perhaps there is something you have wanted to do for years, such as starting a business, applying for a more senior role, or developing a project of your own, and despite thinking about it again and again, it remains something you are going to do rather than something you actually do. Perhaps you repeatedly take on far more than you want at work or at home and, despite deciding that next time will be different, find yourself back in the same position again. Perhaps you are excellent at what you do professionally, but year after year you remain in essentially the same place while other people move ahead. Or perhaps you keep putting your own priorities at the bottom of the list because other people’s needs always seem to come first.
Sometimes you know exactly what the problem is. Sometimes you simply know that something is off and you want things to be different.
Get Unstuck combines Access Bars with focused conversation and neuroplastic principles. I like this combination because the different parts of the program approach the same issue from different directions. Access Bars helps you relax and focus, clear mental clutter, and increase creativity and problem-solving. At the same time, the focused cognitive work helps us understand what is actually going on beneath the surface, including patterns and connections that may be contributing to why you are stuck.
The program is highly personal and customized to you. We start with what is happening in your life and bothering you, what you would like to change, and we move on from there.
Q: What if I feel I’m stuck but don’t know what is keeping me stuck?
A: You do not need to know. In fact, that is one of the points of the program. If we knew exactly what was keeping us stuck, we’d be a lot better at getting through it than we are. The point is that we feel frustrated or fed up with something in our lives and we want a change. And frequently what is causing this frustration is different than we think.
This is an area where my analytical and intuitive sides work together particularly well. I am very good at noticing patterns, connections, and underlying dynamics that may not be immediately obvious. I spent many years working as a lawyer, where identifying what was important within a large amount of information was simply part of the work. I also have a long background in energy and healing work, and I am highly intuitive. I bring all of that with me to Get Unstuck.
So if you cannot tell me why you are stuck, that does not leave us with nowhere to begin. Knowing that something is not working the way you want it to, and that you would like it to change, is enough.
To explain a bit more thoroughly, I want to give you some examples of clients who have come for Get Unstuck.
As a simple example, it’s like suffering from a headache or backache. That’s the symptom. And the cause may be the stress you feel over work, your relationships, or one or more experiences you lived through. One of my clients came to me with physical pain, and during our work together we uncovered that she was doing everything for everyone else and not paying enough attention to herself. As soon as we started focusing on this, and on a plan for moving her dreams into fruition, she told me that her pain lessened.
A disclaimer is needed here, because I’m a lawyer: please be aware that I am not guaranteeing that Get Unstuck will help you rid yourself of physical or other pain. What I am saying is that because of the mind-body connection, when you start working with underlying causes and patterns, the positive results may extend into other areas of your life as well.
Another example: another client found himself in a pattern of arguments with people important in his life. And during his sessions we realized that these arguments had very little to do with them (surprise, surprise), but rather with himself. He had a dream about something he wanted to be doing in his life, but had ignored it ever since getting married and starting to raise a family for fear that if he pursued his dream he would be letting down important people in his life.
A third example: another client had gone through some very difficult experiences, and even though they were technically over and theoretically in the past, they remained with him and continued to affect his present-day experiences and relationships. Through Get Unstuck he began to understand why these experiences had been staying with him, and with this understanding also came the ability to start moving beyond them.
Q: What is the difference between a regular Access Bars session and Get Unstuck?
A: regular Access Bars session is a stand-alone energy treatment. You may come because you want to relax and reset, clear mental clutter, improve focus, prepare for something important, increase creativity or problem-solving, or simply because you need to have some time to yourself and be pampered.
Get Unstuck has a different purpose. Access Bars remains an important part of the work, but we are using it within a four-session program focused on an area in which you feel stuck and want to create movement.
The other important difference is the focused conversation and cognitive work. In Get Unstuck, we are supporting the benefits of Access Bars sessions by also deliberately looking at what is happening in your life that you want to change, what may be contributing to it, and what needs to shift.
Have more questions about Access Bars? Read more about it here.
Q: What do you mean by focused conversation?
A: Focused conversation means that the talking is not free-for-all talk, but rather conversation directed and focused on uncovering the relevant patterns, connections, and blocks that are at the root of the issues you are experiencing in your life, and using principles of neuroplasticity to help you move over and beyond them. Efficiency and effectiveness are very important principles to me, and they guide the focused talk in your sessions.
Q: How is Get Unstuck helpful for both civilians and soldiers?
A: The circumstances that bring people to Get Unstuck may be very different. The things underneath them are often quite similar – issues in connection with service, work, family, relationships, decisions, recurring patterns, and things that happened in the past but currently remain live in the present. As with most things in life, the external circumstances are less important than what sits underneath of them.
GETTING SUPPORT
Q: What if I have questions?
A: Contact Sat-Sung by WhatsApp or through my contact form. Your satisfaction and success are of top importance, so always feel free to be in contact.
Q: What other services does Sat-Sung offer?
A: Sat-Sung is a Human Design Coach, and an Access Bars and Bach Flower practitioner.
A big part of Sat-Sung’s work, regardless of which tool being used, is helping her clients understand what is actually going on under the surface of a situation, relationship, decision, or ongoing difficulty. Sat-Sung is excellent at noticing patterns, connections, and underlying dynamics that may not be immediately obvious, and then helping make what is going on clear enough that you can make accurate decisions and take appropriate action.
