Worry Time and How It Helps

A lot of worrying and anxiety whirls around lack of control. We can’t control X results, so we worry about it. We’re not sure how Y is going to turn out, so we worry about it. We want to change…

"Our souls will guide us, if we only listen" ~ Dr. Bach

"Our souls will guide us, if we only listen" ~ Dr. Bach

A lot of worrying and anxiety whirls around lack of control. We can’t control X results, so we worry about it. We’re not sure how Y is going to turn out, so we worry about it. We want to change…

Morning Pages journaling for creativity Morning (or evening!) pages, a specific form of journaling, are a simple and magical way of boosting your creativity, clarity, and intuition. I was first introduced to Morning Pages about a year ago through Julia…