What is Calm & Chill?
Bach Flowers are natural flower essences that help you clear obstacles from your path so you more easily and effectively reach your goals.
You can choose between two different types of Bach Flower blends: Popular Blends, and Custom Formulated blends.
Calm & Chill is a Popular Blend. Popular Blends are formulas blended in advance for issues and situations that many people share. In contrast, Custom Formulated Bach Flowers are personalized blends created specifically for you after a private consultation.
You might consider Calm & Chill during stressful situations or high-pressure periods when you want to release tension, worry, and feelings of overwhelm, and increase your focus and mental clarity. Many people use Calm & Chill when they want to sleep better.
Always feel free to discuss your situation with me so we can figure out the best option for you.

How Calm & Chill Helps
Who Calm & Chill is for
… a few examples …
Product Details
- Your choice of 30mL or 60mL bottles
- Made with premium Bach Flower essences
- Kosher Parve
- Storage: Keep out of direct sunlight, ideally in a cool location
Calm & Chill Pricing
- 30mL bottles: 139 NIS each
- 60mL bottles: 179 NIS each
- Mix and match any three 30mL Bach Flower Popular Blends to address multiple areas and discover which formulas work best for your specific situation: 390 NIS (save 27 NIS)
- Shipping within Israel: 44 NIS per package, regardless of package size

Frequently Asked Questions (FAQs)
Calm & Chill Popular Bach Flower Blend
WHAT IS CALM & CHILL USED FOR?
Q: What is Calm & Chill used for?
A: Calm & Chill is a Bach Flower blend for calming, relaxing, and grounding. It helps release tension, anxiety, and overwhelm, supports better sleep, reduces stress during high-pressure periods, and increases focus and mental clarity. It is one of my Popular Blends and works well for many people dealing with stress and pressure.
Q: How do I know whether Calm & Chill is right for me?
A: Read the description and see if it resonates with your current challenges. Trust your instincts, if Calm & Chill calls to you, that’s often the right starting point. If you’re not certain whether it’s the best fit, please contact me, for it’s very important to me that your experience is highly successful.
Q: Does Calm & Chill help me sleep better?
A: Calm & Chill helps ease what interferes with sleep for many people, though about half of those dealing with sleep issues find that a Custom Formulated blend addresses their specific sleep challenges more effectively. If better sleep is your primary concern, contact me to discuss whether Calm & Chill or a Custom Formulated blend might be the better fit for you.

CHOOSING BETWEEN BACH FLOWER BLENDS
Q: Calm & Chill is a Popular Blend – what does that mean?
A: Popular Blends are Bach Flower formulas I have developed for common challenges. Because the underlying formula is already established, no consultation is required, which makes them a faster and simpler option when one of the formulas fits what you want help with.
I still prepare every bottle individually when it is ordered. Sometimes, if you tell me something about your situation that makes me think an additional tincture would be useful, I may add one. This allows me to keep the service personal even when you are choosing one of my Popular Blends.
Q: What other Popular Blends are available?
A: My other four Popular Blends are:
- Goodbye Cranky
- Get Sh*t Done
- Confidence
- It’s my Time
- Peaceful Pregnancy

Q: How do I choose between a Popular Blend (like Calm & Chill) and a Custom Formulated blend?
A: If a Popular Blend addresses your specific challenge, you have two good options:
Popular Blends are ideal when you:
- Want faster access (no consultation needed)
- Prefer the lower investment option
- Have straightforward challenges that match the blend descriptions
Custom Formulated is better when you:
- Want a blend created exactly for your unique situation
- Have complex or multiple challenges
- Value the consultation process and personalized guidance
Sometimes either option could make sense. If you tell me a little about what you are looking for, I am happy to give you my opinion about whether Calm & Chill or Custom Formulated Bach Flowers would be the better option for you.
Q: Can I use Calm & Chill with other Bach Flower remedies?
A: Yes, you can use Calm & Chill with other Bach Flower blends I’ve created for you, as long as you leave a number of hours between taking different blends. If you don’t leave time between them, nothing bad will happen, but they may be less effective if the different formulas contain conflicting essences – for instance, one blend supporting energy while another supports relaxation. Too many blends taken close together can create a bit of a salad. Always feel free to contact me to discuss which combinations work best for your situation.

KASHRUT AND ALCOHOL
Q: Are Bach Flowers Kosher?
A: Yes, Bach Flowers are Kosher, though not under the most stringent requirements. For stricter Kashrut observance, apply your Bach Flowers externally rather than take them internally.
Q: What if I avoid alcohol?
A: Bach Flower blends are traditionally preserved with alcohol. However, for those avoiding alcohol, I am happy to prepare you special-order bottles (for the same price) preserved with vegetable glycerine instead of alcohol. These bottles come with dropper tops since glycerine is too thick for spray tops.

TAKING YOUR BACH FLOWERS
Q: How do I take Calm & Chill for ongoing challenges?
A: For ongoing issues like regular stress, tension, or worry, take 4 drops or 2 sprays, 4 times daily, plus an extra dose whenever you particularly feel the need. In some cases you might also want to consider a Custom Formulated blend for ongoing issues. Please feel free to contact me if you wish to discuss.
Q: How do I take Calm & Chill for occasional issues?
A: When you notice stress, tension, overwhelm, or worry arising, take 4 drops or 2 sprays immediately, then repeat every 10-15 minutes until you feel better. This may take 2-5 rounds depending on the situation and your individual response.
Q: What’s better: a spray top or dropper top on my bottle of Calm & Chill?
A: Both are equally good, so it’s a personal choice. Some people prefer spray tops because they’re faster to use – just press and go, plus they make external application easier. On the other hand, dropper tops are traditional for Bach Flower essences. Choose what appeals to you more.

CHOOSING HOW TO TAKE YOUR BACH FLOWERS
Q: Do I take Bach Flower essences internally or externally?
A: Both methods are equally effective, and you can use whichever is most comfortable or convenient at any particular time.
To take internally, place 4 drops or 2 sprays directly in your mouth (avoid touching the bottle to your mouth to maintain cleanliness), or add to water, coffee, tea, or food.
To take externally, spray or drop onto any part of your body – neck, chest, head, belly, arms, legs. It’s particularly soothing to apply directly to areas where you feel stress. For example, spray Calm & Chill on your chest if anxiety feels concentrated there. Be sure to avoid spraying in your eyes or ears.
You can mix methods during the same day. You might take drops internally in the morning and spray externally later on – use whatever method feels right in the moment
Q: Can I use Bach Flower remedies in a diffuser?
A: Yes – add 5 sprays or 10 drops with your favourite essential oil. This creates a continuous effect since frequency increases effectiveness.

MAXIMIZING EFFECTIVENESS AND STORAGE
Q: How long does a bottle of Calm & Chill last?
A: If you take your Bach Flowers 4 times a day, a 30mL bottle will last approximately 3 weeks and a 60mL bottle will last approximately one and a half months. If you’re using it occasionally, your bottles will obviously last much longer.
Q: How do I store my Bach Flower essences?
A: Keep out of direct sunlight, ideally in a cool location. Refrigeration is fine but not necessary. Proper storage maintains effectiveness..
Q: How do I enhance the effectiveness of Bach Flowers?
A: After each dose, pause briefly and focus on any changes you feel in your body or mind. This awareness helps maximize the impact.

CHILDREN, TEENS, AND PETS
Q: Can my child or teen use Calm & Chill?
A: Yes. Bach Flowers are gentle and safe for children and teens. You can add drops to water or food, or spray externally. Contact me if you’d like guidance on usage for your child or teen.
Q: Are Bach Flowers good for pets?
A: Yes. Bach Flowers are safe for pets. Add drops to their water bowl or food, or spray in their environment. Contact me if you’d like guidance on usage for your pet.

GETTING SUPPORT
Q: What if I have questions about my Bach Flowers?
A: Contact me by WhatsApp or through my contact form. Your success is extremely important to me, and so I am always happy to discuss with you your experiences around your Bach Flowers (or my other services or products).
OTHER WAYS TO WORK WITH SAT-SUNG
Q: What services does Sat-Sung offer besides Bach Flowers?
A: Sat-Sung helps her clients reach their goals. She does this through natural and holistic methods, primarily through Bach Flowers, Human Design, and Access Bars. She also works with other supporting tools when appropriate, including Essential Oils, Healing, and mindset. Many clients find that Human Design and Bach Flowers work particularly well together. For this reason, Sat-Sung developed Comprehensive Human Design, her more comprehensive Human Design program, which combines Human Design coaching with Bach Flowers. She also offers Strategic Workshop for Small Teams, a group program that helps small teams of 6-12 become more efficient, effective, and collegial as a team.
A significant part of Sat-Sung’s work is helping clients understand what is really happening beneath the surface of a situation, relationship, or ongoing challenge. She is especially skilled at identifying the deeper dynamics, patterns, and connections that are easy to miss. These insights help clients make more accurate decisions and take effective action toward their goals and dreams.

